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Ингредиенты
- Round steak
- 1 teaspoon mustard
- Healthy pinch of salt
- 1/2 c. ketchup
- Healthy pinch of sugar
- 1/2 c. water
- 1/4 c. onions
- 2 tbsp. bell pepper
Инструкции
- Mix ingredients, pour over steak. Cover pan with Reynold's Wrap and bake at 400 degrees for 1 hour or possibly till meat is tender. Pour drippings into gravy bowl. Good over mashed potatoes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 297g | |
| Calories 148 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1400mg | 58% |
| Potassium 550mg | 16% |
| Total Carbs 37.03g | 10% |
| Dietary Fiber 1.5g | 5% |
| Sugars 31.83g | 21% |
| Protein 2.85g | 5% |
