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Add a photoThis is good to put it in in the A.M. if you're going off for the day. Can be served over rice or noodles or good alone.
Порций: 4
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Ингредиенты
- 2 lbs. round steak, floured & browned
- 1 can tomato sauce
- 1/2 c. water
Инструкции
- On a large platter combine flour, salt, pepper and any other seasonings you might like.
- Roll the roast in the seasoned flour, making sure all sides are covered.
- In a large pot, heat a small amount of oil and brown the roast on all sides.
- Place meat in crock pot and add in the tomato soup and water.
- Cook for 5 hrs on low.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 371g | |
| Recipe makes 4 servings | |
| Calories 404 | |
| Calories from Fat 164 | 41% |
| Total Fat 18.19g | 23% |
| Saturated Fat 7.11g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 739mg | 31% |
| Potassium 1172mg | 33% |
| Total Carbs 6.18g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.88g | 3% |
| Protein 51.55g | 82% |
