Рецепт Crock Pot Hungarian Goulash
Порций: 6
Ингредиенты
- 2 lb round steak cubes
- 1 c. onion minced
- 1 x garlic clove chopped
- 2 Tbsp. flour
- 1 tsp salt
- 1 tsp pepper
- 1 tsp paprika
- 1 tsp thyme dry
- 1 x bay leaf
- 14 1/2 ounce tomatoes
- 1 c. lowfat sour cream
Инструкции
- Put steak cubes, onions, garlic in crockpot. Stir in flour and mix to coat steak cubes. Add in all other ingredients except lowfat sour cream. Stir well. Cover and cook on LOW 8 to 10 hrs.
- Add in lowfat sour cream 30 min before serving. (HIGH 4 to 5 hrs) Serve over warm buttered noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 281g | |
Recipe makes 6 servings | |
Calories 360 | |
Calories from Fat 177 | 49% |
Total Fat 19.85g | 25% |
Saturated Fat 9.19g | 37% |
Trans Fat 0.0g | |
Cholesterol 80mg | 27% |
Sodium 514mg | 21% |
Potassium 787mg | 22% |
Total Carbs 8.95g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 4.05g | 3% |
Protein 35.41g | 57% |