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Рецепт Pulikkaachal (Tamarind Chutney)

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Порций: 6

Ингредиенты

Cost per serving $0.18 view details
  •     An orange-sized tamarind ball
  • 1 Tbsp. Jaggery, powdered
  • 1 tsp Turmeric
  • 12 x Green chiles, minced
  • 4 sprg curry leaves, minced
  • 1 x 4" piece ginger, minced
  •     Salt, to taste
  • 1 tsp Black mustard seeds
  • 1 tsp Black gram dal
  • 3 x Red chiles, broken
  • 4 Tbsp. Oil

Инструкции

  1. Extract juice from tamarind. Heat oil and add in mustard seeds, black gram dal and red chilies. When brown, add in green chilies and curry leaves and fry for a couple of min. Now add in tamarind juice, jaggery, turmeric, salt and ginger. Cook until mix is thick.
  2. Akhileswaran

Nutrition Facts

Amount Per Serving %DV
Serving Size 14g
Recipe makes 6 servings
Calories 98  
Calories from Fat 87 89%
Total Fat 9.84g 12%
Saturated Fat 0.79g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 78mg 2%
Total Carbs 2.87g 1%
Dietary Fiber 1.6g 5%
Sugars 0.17g 0%
Protein 0.7g 1%
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