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Ингредиенты
- 1 c. Corn flakes or possibly toasted noodles crushed
- 1 x Tomato finely minced
- 1 x Onion finely minced
- 1 Tbsp. Boiled corn kernels, (optional)
- 1 x Potato, boiled peeled finely minced
- 1 Tbsp. Coriander leaves finely minced
- 1 tsp Green chutney, (refer chutneys)
- 1 Tbsp. Tamarind chutney, (refer chutneys)
- 1/2 tsp Red chilli pwdr
- 1/4 tsp Chaat masala Salt to taste
- 1/2 c. Fine sev, (optional)
Инструкции
- Use the instant noodles variety eg. Maggie in India. Crush them lightly.
- Toast them dry in a heavy pan, stirring continuously till light and crunchy.
- Cold, keep aside.
- In a mixing bowl, add in the onions, tomato, potato, corn, coriander.
- Just before serving , add in the chutneys, salt chaat masala, chilli pwdr.
- Add in the noodles or possibly corn flakes and mix gently with hand or possibly a spatula.
- Put in individual serving bowls, garnish with sev and coriander.
- Serve immediately.
- Making time: 20 min
- Makes: 3 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 324g | |
| Calories 289 | |
| Calories from Fat 13 | 4% |
| Total Fat 1.54g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 334mg | 14% |
| Potassium 886mg | 25% |
| Total Carbs 67.22g | 18% |
| Dietary Fiber 8.6g | 29% |
| Sugars 10.37g | 7% |
| Protein 6.76g | 11% |
