Рецепт Poodina Ki Chutney (Mint Chutney)
Порций: 1
Ингредиенты
- Â Â Handful mint leaves, washed
- 50 ml Tamarind juice
- 2 Tbsp. Minced onions
- 2 x Cloves garlic
- 2 x Cm ginger
- 3 x Green chillies
- 1/2 tsp Salt
- 1/2 tsp Sugar
Инструкции
- Another superb relish!
- Simply blend all the ingredients together till you have a smooth paste.
- Note: Can be stored in an airtight container in the rfrigerator for one week only.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 130g | |
Calories 66 | |
Calories from Fat 2 | 3% |
Total Fat 0.27g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1172mg | 49% |
Potassium 400mg | 11% |
Total Carbs 15.56g | 4% |
Dietary Fiber 2.0g | 7% |
Sugars 8.01g | 5% |
Protein 2.58g | 4% |