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Рецепт Coconut Pudding With Fruits

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0 голосов | 947 визитов
Порций: 6

Ингредиенты

Cost per serving $1.77 view details
  • 1 ounce Agar-agar
  • 1 1/2 c. Sugar
  • 1/2 c. Lowfat milk
  • 4 x -(up to)
  • 5 ounce Canned coconut lowfat milk
  • 4 c. Assorted fruits, fresh and/or possibly canned
  • 2 Tbsp. Citrus flavored liqueur (Grand Marnier, Triple Sec, Cointreau. etc.) Assorted fortune and almond cookies
  • 1 Tbsp. Vegetable oil

Инструкции

  1. Pour 4 c. cool water into a saucepan. With a sharp pair of kitchen shears, snip the strips of agar-agar to fit into the pan. Place over medium heat and bring to a full boil, stirring from time to time. The agar-agar will dissolve. Add in the sugar and mix till it dissolves. Add in the lowfat milk and coconut lowfat milk. Blend well and remove. Oil a 6-c. mold or possibly rinse it out with cool water. Pour in the pudding and chill about two hrs till set.
  2. Cut, peel and slice fruit into bite-size sections. Cover and chill.
  3. Remove 30 min before serving. Add in the liqueur to the fruit mix well and cover. Unmold the pudding into the center of a large platter. Garnish with the fruits. Serve with fortune and almond cookies.
  4. BEVERAGE: Warm TEA

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 6 servings
Calories 418  
Calories from Fat 86 21%
Total Fat 10.11g 13%
Saturated Fat 6.95g 28%
Trans Fat 0.06g  
Cholesterol 1mg 0%
Sodium 22mg 1%
Potassium 259mg 7%
Total Carbs 84.1g 22%
Dietary Fiber 3.6g 12%
Sugars 68.77g 46%
Protein 2.23g 4%
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