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Ингредиенты
- 1 pkt Instant pudding mix, your favorite flavor
- 1 c. Cool lowfat milk
- 2 c. Softened ice cream, one which compliments the pudding Fresh fruit
Инструкции
- In mixing bowl, beat pudding mix and lowfat milk on low for 1 minute. Mix in ice cream till smooth. Spoon into dishes. Refrigeratefor at least an hour. Garnish with fruit
- * I am using vanilla pudding/ice cream with fresh blueberries.
- NOTES :
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 640g | |
| Calories 786 | |
| Calories from Fat 306 | 39% |
| Total Fat 34.01g | 43% |
| Saturated Fat 21.02g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 448mg | 19% |
| Potassium 1093mg | 31% |
| Total Carbs 100.25g | 27% |
| Dietary Fiber 2.9g | 10% |
| Sugars 84.17g | 56% |
| Protein 21.62g | 35% |
