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Рецепт Ice Cream Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pudding
132.0g
milk
244.0g
ice cream
264.0g
Всего в порции Всего в рецепте
Protein (g) 4.16 8.22 9.24 21.62 21.62
Total Fat (g) 2.6 2.37 29.04 34.01 34.01
Carbohydrates (g) 25.77 12.18 62.3 100.25 100.25
Ash (g) н/д 1.83 2.38 4.21 4.21
Calories (kcal) 137.28 102.48 546.48 786.24 786.24
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 12.69 н/д 12.69 12.69
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 98.23 219.4 161.04 478.68 478.68
Caffeine (mg) 2.64 0.0 0.0 2.64 2.64
Theobromine (mg) 83.16 0.0 0.0 83.16 83.16
Sugars (g) 15.46 12.69 56.02 84.17 84.17
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 1.8 2.9 2.9
Calcium (mg) 141.24 290.36 337.92 769.52 769.52
Iron (mg) 0.45 0.07 0.24 0.76 0.76
Magnesium (mg) 26.4 26.84 36.96 90.2 90.2
Phosphorus (mg) 120.12 231.8 277.2 629.12 629.12
Potassium (mg) 201.96 366.0 525.36 1093.32 1093.32
Sodium (mg) 129.36 107.36 211.2 447.92 447.92
Zinc (mg) 0.67 1.02 1.82 3.52 3.52
Copper (mg) 0.132 0.024 0.053 0.209 0.209
Manganese (mg) н/д 0.0 0.026 0.026 0.026
Selenium (mcg) 4.2 8.1 4.8 17.0 17.0
Vitamin A, IU (IU) н/д 478.24 1111.44 1589.68 1589.68
Retinol (mcg) 58.08 141.52 306.24 505.84 505.84
Vitamin A, RAE (mcg_RAE) 58.08 141.52 311.52 511.12 511.12
Beta Carotene (mcg) 3.96 4.88 50.16 59.0 59.0
Vitamin E (mg) 0.04 0.02 0.79 0.86 0.86
Vitamin D (IU) н/д 126.88 н/д 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.32 0.0 0.0 1.32 1.32
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 1.6 1.7 1.7
Thiamin (mg) 0.053 0.049 0.106 0.207 0.207
Riboflavin (mg) 0.211 0.464 0.634 1.308 1.308
Niacin (mg) 0.172 0.22 0.317 0.708 0.708
Pantothenic acid (mg) н/д 0.878 1.531 2.41 2.41
Vitamin B-6 (mg) 0.04 0.098 0.132 0.269 0.269
Folate (mcg) 6.6 12.2 13.2 32.0 32.0
Vitamin B-12 (mcg) 0.53 1.07 1.03 2.63 2.63
Choline (mg) 17.6 43.2 68.6 129.4 129.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.098 0.132 0.23 0.23
Threonine (g) н/д 0.22 0.396 0.616 0.616
Isoleucine (g) н/д 0.464 0.528 0.992 0.992
Leucine (g) н/д 0.927 0.845 1.772 1.772
Lysine (g) н/д 0.708 0.686 1.394 1.394
Methionine (g) н/д 0.195 0.211 0.406 0.406
Cystine (g) н/д 0.293 0.079 0.372 0.372
Phenylalanine (g) н/д 0.415 0.422 0.837 0.837
Tyrosine (g) н/д 0.342 0.422 0.764 0.764
Valine (g) н/д 0.537 0.581 1.118 1.118
Arginine (g) н/д 0.244 0.343 0.587 0.587
Histidine (g) н/д 0.195 0.238 0.433 0.433
Alanine (g) н/д 0.268 0.317 0.585 0.585
Aspartic acid (g) н/д 0.756 0.66 1.416 1.416
Glutamic acid (g) н/д 1.903 1.795 3.698 3.698
Glycine (g) н/д 0.146 0.238 0.384 0.384
Proline (g) н/д 0.878 0.871 1.75 1.75
Serine (g) н/д 0.512 0.475 0.988 0.988
Cholesterol (mg) 7.92 12.2 116.16 136.28 136.28
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.558 1.537 17.926 21.02 21.02
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.726 0.683 7.841 9.25 9.25
Polyunsaturated (g) 0.119 0.098 1.188 1.404 1.404