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Ингредиенты
- 2 lb Pork roast (up To 3)
- 1 Tbsp. Onion pwdr
- 2 tsp Sugar
- 1 tsp Grnd allspice
- 1/2 tsp Black pepper
- 1/4 tsp Salt
Инструкции
- Combine all seasonings and rub over surface of roast. Spray bottom rack with no-stick spray. Place roast on bottom rack. Pour 1 c. warm water into glass bowl. Cook according to guidelines till internal temperature registers 160-170*F. Remove roast from oven and cover with foil. Let stand 10 to20 min before slicing.
- Guidelines at a GlancePreheat Temp Time Rack use Yield in minutes.
- yes 325* 30-35 Bottom 6-9 per pound
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 6 servings | |
| Calories 147 | |
| Calories from Fat 60 | 41% |
| Total Fat 6.63g | 8% |
| Saturated Fat 2.29g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 168mg | 7% |
| Potassium 331mg | 9% |
| Total Carbs 2.67g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.81g | 1% |
| Protein 18.19g | 29% |
