Рецепт Chinese Pork Roast
Порций: 8
Ингредиенты
- 4 lb Boneless pork roast
- 4 tsp Sugar
- 1 tsp Salt
- 1 Tbsp. Soy sauce
- 1 1/2 Tbsp. Honey
- 1 c. Chicken broth
- 3 Tbsp. Vinegar
- 1/4 c. Water
Инструкции
- Combine sugar, salt, honey, soy sauce and broth, pour over roast and let marinate for at least one hour, turning occasionally. Place roast in shallow pan, pour sauce over and bake at 350 degress for 2 1/2 to 3 hrs
- (170 on meat thermometer). Baste as often as you can with a mix of the vinegar and water to prevent sugar from sorching, and to add in a slight sweet-sour flavor.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 253g | |
Recipe makes 8 servings | |
Calories 283 | |
Calories from Fat 77 | 27% |
Total Fat 8.55g | 11% |
Saturated Fat 2.96g | 12% |
Trans Fat 0.0g | |
Cholesterol 127mg | 42% |
Sodium 554mg | 23% |
Potassium 781mg | 22% |
Total Carbs 5.67g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 5.39g | 4% |
Protein 42.94g | 69% |