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Ингредиенты
- 1 x fresh pineapple or possibly 2 cans liquid removed pineapple
- 4 x kiwi fruit (4 to 5)
- 1/2 c. dry cranberries
Инструкции
- I mix all of this and serve it in my most sparkling crystal bowl.
- The colors compliment each other, and the dry cranberries give a nice chewy texture to the other fruit.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 372g | |
| Calories 215 | |
| Calories from Fat 14 | 7% |
| Total Fat 1.56g | 2% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 954mg | 27% |
| Total Carbs 52.66g | 14% |
| Dietary Fiber 11.4g | 38% |
| Sugars 31.21g | 21% |
| Protein 3.59g | 6% |
