Рецепт Amish Pork Roast w/ apples and sauerkraut (crockpot)
Growing up in Pennsylvania I had the pleasure of being able to go to Lancaster Pa, which was a huge Amish community. There food is simple and delicious. This is a favorite of mine. There is a Tablespoon of cinnamon in this recipe, it's not a mistake, it sounds like alot but it does not over power this dish.
Ингредиенты
- 4 -5 lbs Pork Roast
- 1 bag of sauerkraut or 2-15oz cans undrained
- 1 lg sweet onion diced
- 4-6 apples cored,peeled,sliced thick
- 1 cup brown sugar packed
- 1 tbsp cinnamon
- 1 tsp ground mustard powder
- 8 - 16oz Apple juice
- salt and pepper
Инструкции
- Place pork roast into crockpot season with salt and pepper
- Dump sauerkraut in and around sides of roast
- Lay apples in over top of pork and kraut
- In a medium bowl mix brown sugar, cinnamon,ground mustard and apple juice. Stir or whisk well till sugar is mixed in. Stir in onions and pour into the crockpot.
- Cover and cook on low 8-10 hrs. depending on the size of your roast.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 320g | |
Recipe makes 8 servings | |
Calories 401 | |
Calories from Fat 103 | 26% |
Total Fat 11.41g | 14% |
Saturated Fat 3.88g | 16% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 129mg | 5% |
Potassium 705mg | 20% |
Total Carbs 43.77g | 12% |
Dietary Fiber 1.8g | 6% |
Sugars 39.43g | 26% |
Protein 30.98g | 50% |