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- BEAT THE EGG AND SUGAR TOGETHER, THEN BEAT IN THE Lowfat milk AND VANILLA.
- SERVE: Cool IN TALL GLASSES WITH A LIGHT SPRINKLING OF NUTMEG. [cap key stuck..sorry] Omit the vanilla if other flavoring is used. To make a lighter fluffier eggnog beat the yolk and white seperately.
- Add in the sugar, lowfat milk and flavoring to the yolk and mix in the whites.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 315g | |
| Calories 269 | |
| Calories from Fat 60 | 22% |
| Total Fat 6.74g | 8% |
| Saturated Fat 2.9g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 169mg | 7% |
| Potassium 429mg | 12% |
| Total Carbs 37.98g | 10% |
| Dietary Fiber 0.0g | 0% |
| Sugars 38.47g | 26% |
| Protein 13.76g | 22% |
