Рецепт Non Alcholic Egg Nog - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	sugar 25.2g	milk 244.0g	vanilla 2.1g	Всего в порции	Всего в рецепте
Protein (g)	5.54	0.0	8.22	0.0	13.76	13.76
Total Fat (g)	4.37	0.0	2.37	0.0	6.74	6.74
Carbohydrates (g)	0.34	25.19	12.18	0.27	37.98	37.98
Ash (g)	0.38	0.0	1.83	0.01	2.21	2.21
Calories (kcal)	62.92	97.524	102.48	6.048	268.972	268.972
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	0.0	н/д	0.05	0.05
Glucose (dextrose) (g)	0.09	н/д	0.0	н/д	0.09	0.09
Fructose (g)	0.05	н/д	0.0	н/д	0.05	0.05
Lactose (g)	0.05	н/д	12.69	н/д	12.74	12.74
Maltose (g)	0.05	н/д	0.0	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.7	0.7	0.7
Water (g)	33.37	0.01	219.4	1.1	253.89	253.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	25.18	12.69	0.27	38.47	38.47
Galactose (g)	0.05	н/д	0.0	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	23.32	0.252	290.36	0.231	314.163	314.163
Iron (mg)	0.81	0.0	0.07	0.0	0.88	0.88
Magnesium (mg)	5.28	0.0	26.84	0.252	32.372	32.372
Phosphorus (mg)	84.04	0.0	231.8	0.126	315.966	315.966
Potassium (mg)	58.96	0.504	366.0	3.108	428.572	428.572
Sodium (mg)	61.6	0.0	107.36	0.189	169.149	169.149
Zinc (mg)	0.49	0.0	1.02	0.0	1.52	1.52
Copper (mg)	0.044	0.0	0.024	0.001	0.07	0.07
Manganese (mg)	0.018	0.0	0.0	0.005	0.022	0.022
Selenium (mcg)	13.9	0.2	8.1	0.0	22.2	22.2
Vitamin A, IU (IU)	214.28	0.0	478.24	0.0	692.52	692.52
Retinol (mcg)	61.16	0.0	141.52	0.0	202.68	202.68
Vitamin A, RAE (mcg_RAE)	61.6	0.0	141.52	0.0	203.12	203.12
Beta Carotene (mcg)	4.4	0.0	4.88	0.0	9.28	9.28
Vitamin E (mg)	0.43	0.0	0.02	0.0	0.45	0.45
Vitamin D (IU)	15.4	н/д	126.88	н/д	142.28	142.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.22	н/д	0.0	н/д	0.22	0.22
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.031	0.0	0.049	0.0	0.08	0.08
Riboflavin (mg)	0.211	0.005	0.464	0.002	0.682	0.682
Niacin (mg)	0.031	0.0	0.22	0.009	0.259	0.259
Pantothenic acid (mg)	0.634	0.0	0.878	0.001	1.513	1.513
Vitamin B-6 (mg)	0.062	0.0	0.098	0.001	0.16	0.16
Folate (mcg)	20.68	0.0	12.2	0.0	32.88	32.88
Vitamin B-12 (mcg)	0.57	0.0	1.07	0.0	1.64	1.64
Choline (mg)	110.5	0.0	43.2	н/д	153.7	153.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	н/д	0.098	н/д	0.172	0.172
Threonine (g)	0.246	н/д	0.22	н/д	0.466	0.466
Isoleucine (g)	0.295	н/д	0.464	н/д	0.758	0.758
Leucine (g)	0.48	н/д	0.927	н/д	1.407	1.407
Lysine (g)	0.4	н/д	0.708	н/д	1.108	1.108
Methionine (g)	0.167	н/д	0.195	н/д	0.362	0.362
Cystine (g)	0.119	н/д	0.293	н/д	0.412	0.412
Phenylalanine (g)	0.299	н/д	0.415	н/д	0.714	0.714
Tyrosine (g)	0.22	н/д	0.342	н/д	0.562	0.562
Valine (g)	0.378	н/д	0.537	н/д	0.915	0.915
Arginine (g)	0.361	н/д	0.244	н/д	0.605	0.605
Histidine (g)	0.136	н/д	0.195	н/д	0.332	0.332
Alanine (g)	0.326	н/д	0.268	н/д	0.594	0.594
Aspartic acid (g)	0.585	н/д	0.756	н/д	1.342	1.342
Glutamic acid (g)	0.739	н/д	1.903	н/д	2.642	2.642
Glycine (g)	0.189	н/д	0.146	н/д	0.336	0.336
Proline (g)	0.224	н/д	0.878	н/д	1.103	1.103
Serine (g)	0.427	н/д	0.512	н/д	0.939	0.939
Cholesterol (mg)	186.12	0.0	12.2	0.0	198.32	198.32
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.364	0.0	1.537	0.0	2.901	2.901
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.676	0.0	0.683	0.0	2.36	2.36
Polyunsaturated (g)	0.598	0.0	0.098	0.0	0.696	0.696