Рецепт Pork And Shrimp Egg Rolls
Порций: 4
Ингредиенты
- 1/2 pound grnd pork
- 1 clove chopped garlic
- 1 T veg. oil
- 2 c. finely minced bok choy
- 1 c. minced fresh mushrooms
- 1/2 c. finely minced onion
- 1/2 c. finely minced celery
- 1/2 c. minced water chestnuts
- 1/4 c. shredded carrot
- 1 (4 1/2 ounce) can shrimp
- 1 beaten egg
- 2 T soy sauce
- 2 T sherry
- 1/2 teaspoon sugar
- 1 pkg. egg roll wrappers
Инструкции
- In frying pan stir-fry pork and garlic in tbsp hot oil (drain). Add in vegetables and stir-fry for 3 or possibly 4 min more. Drain shrimp and chop. In a bowl put together shrimp, pork-vegetable mix, egg, soy sauce, sherry, sugar and salt. Mix well and refrigerate.Use approximately 2 heaping tbsp for each egg roll - deep fry till golden. Serve warm.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 223g | |
Recipe makes 4 servings | |
Calories 313 | |
Calories from Fat 137 | 44% |
Total Fat 15.26g | 19% |
Saturated Fat 5.05g | 20% |
Trans Fat 0.03g | |
Cholesterol 169mg | 56% |
Sodium 528mg | 22% |
Potassium 540mg | 15% |
Total Carbs 21.97g | 6% |
Dietary Fiber 1.4g | 5% |
Sugars 2.8g | 2% |
Protein 20.82g | 33% |