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Add a photoПорций: 6
Ингредиенты
- 1 x sirloin steak, 1 1/2 inches thick (about 2 1/2 pounds)
- 1/2 c. butter
- 1/4 c. minced fresh parsley or possibly 4 t dry parsley
- 1/4 c. chopped onion
- 2 tsp Worcestershire sauce
- 1 tsp freshly grnd pepper
- 1/2 tsp dry mustard
Инструкции
- Lightly score edges of steak at 1 inch intervals. Preheat grill or possibly broiler.
- Combine butter, parsley, onion, Worcestershire sauce, pepper, and mustard in a small saucepan. Heat, stirring continually, over low heat, till butter melts.
- Reserve 1/4 of the mix. Place steak on grill or possibly broiler pan. Brush steak with butter mix. Cook basting frequently with butter mix, about 6 min per side for medium. Place steak on a serving platter. Cut thin slices across the grain. Drizzle reserved butter mix over steak.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 6 servings | |
| Calories 339 | |
| Calories from Fat 248 | 73% |
| Total Fat 27.89g | 35% |
| Saturated Fat 14.77g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 185mg | 8% |
| Potassium 356mg | 10% |
| Total Carbs 1.34g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.48g | 0% |
| Protein 20.31g | 32% |
