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Рецепт Brandy Two Pepper Beef Steak

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Порций: 4

Ингредиенты

Cost per serving $1.78 view details

Инструкции

  1. Wipe steak dry. Press black pepper onto both sides of steak. Place skillet over medium-high heat. Spread extra virgin olive oil over bottom of pan. Add in steak. Cook, uncovered, till meat is browned on both sides but still pink in the center, about 4 to 5 min on each side.
  2. Pour brandy over meat and ignite. When flames subside, transfer meat to carving board. Cover to keep hot.
  3. Turn heat to low. Add in butter, mustard, Worcestershire, and green peppercorns to juices in pan. Whisk till well blended. Whisk in meat juices which have accumulated in the hollows of the carving board.
  4. Cut meat into thin slices and arrange on serving plate. Spoon sauce over meat.
  5. NOTES : I used freeze dry green peppercorns, and the results were very good.

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 4 servings
Calories 470  
Calories from Fat 297 63%
Total Fat 33.2g 42%
Saturated Fat 14.43g 58%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 194mg 8%
Potassium 557mg 16%
Total Carbs 1.65g 0%
Dietary Fiber 0.7g 2%
Sugars 0.09g 0%
Protein 33.98g 54%
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