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Рецепт Brandy Two Pepper Beef Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sirloin steak
164.99g 		peppercorns
0.53g 		olive oil
3.38g 		butter
10.65g 		brandy
10.43g 		mustard
3.75g 		worcestershire sauce
0.36g 		peppercorns
1.6g 		Всего в порции Всего в рецепте
Protein (g) 33.49 0.06 0.0 0.09 0.0 0.16 0.0 0.18 33.98 135.92
Total Fat (g) 20.97 0.02 3.38 8.64 0.0 0.15 0.0 0.05 33.2 132.8
Carbohydrates (g) 0.0 0.34 0.0 0.01 0.0 0.2 0.07 1.04 1.65 6.6
Ash (g) 1.7 0.02 0.0 0.22 н/д 0.14 0.01 0.07 2.16 8.64
Calories (kcal) 331.639 1.339 29.835 76.361 24.082 2.513 0.279 4.08 470.126 1880.504
Starch (g) н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 3.5 14.0
Water (g) 109.04 0.06 0.0 1.69 6.94 3.1 0.28 0.17 121.28 485.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.0 0.03 0.04 0.01 0.09 0.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.7 2.8
Calcium (mg) 39.599 2.294 0.034 2.556 0.0 2.175 0.383 6.992 54.032 216.128
Iron (mg) 2.44 0.15 0.02 0.0 0.0 0.06 0.02 0.46 3.16 12.64
Magnesium (mg) 34.649 1.019 0.0 0.213 0.0 1.838 0.046 3.104 40.868 163.472
Phosphorus (mg) 308.54 0.908 0.0 2.556 0.417 3.975 0.215 2.768 319.379 1277.516
Potassium (mg) 519.733 6.61 0.034 2.556 0.209 5.175 2.86 20.144 557.32 2229.28
Sodium (mg) 85.797 0.231 0.068 61.344 0.104 42.563 3.504 0.704 194.314 777.256
Zinc (mg) 5.86 0.01 0.0 0.01 0.0 0.02 0.0 0.02 5.93 23.72
Copper (mg) 0.115 0.006 0.0 0.0 0.002 0.003 0.001 0.018 0.146 0.584
Manganese (mg) 0.016 0.03 0.0 0.0 н/д 0.016 н/д 0.09 0.152 0.608
Selenium (mcg) 37.8 0.0 0.0 0.1 0.0 1.2 0.0 0.0 39.2 156.8
Vitamin A, IU (IU) 0.0 1.57 0.0 266.144 н/д 2.663 0.282 4.784 275.442 1101.768
Retinol (mcg) 0.0 0.0 0.0 71.462 0.0 0.0 0.004 0.0 71.465 285.86
Vitamin A, RAE (mcg_RAE) 0.0 0.079 0.0 72.846 0.0 0.15 0.018 0.24 73.333 293.332
Beta Carotene (mcg) 0.0 0.819 0.0 16.827 0.0 1.088 0.154 2.496 21.383 85.532
Vitamin E (mg) 0.59 0.0 0.48 0.25 0.0 0.01 0.0 0.01 1.35 5.4
Vitamin D (IU) н/д н/д н/д 5.964 н/д н/д н/д н/д 5.964 23.856
Lycopene (mcg) 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.096 0.128 0.512
Lutein + zeaxanthin (mcg) 0.0 1.076 0.0 0.0 0.0 0.675 0.172 3.28 5.203 20.812
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.03 0.0 н/д 0.08 н/д 0.07 0.2 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.5 2.0
Thiamin (mg) 0.099 0.001 0.0 0.001 0.001 0.013 0.0 0.002 0.116 0.464
Riboflavin (mg) 0.165 0.001 0.0 0.003 0.0 0.001 0.0 0.004 0.175 0.7
Niacin (mg) 9.883 0.006 0.0 0.004 0.001 0.02 0.003 0.018 9.935 39.74
Pantothenic acid (mg) 0.957 н/д 0.0 0.012 н/д 0.011 н/д н/д 0.98 3.92
Vitamin B-6 (mg) 0.907 0.002 0.0 0.0 0.0 0.002 0.0 0.005 0.917 3.668
Folate (mcg) 18.149 0.053 0.0 0.32 0.0 0.263 0.029 0.16 18.973 75.892
Vitamin B-12 (mcg) 1.73 0.0 0.0 0.02 0.0 0.0 0.0 0.0 1.75 7.0
Choline (mg) 139.9 0.1 0.0 2.0 0.0 0.8 0.0 0.2 143.0 572.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.214 н/д 0.0 0.001 н/д 0.0 н/д н/д 0.216 0.864
Threonine (g) 1.336 н/д 0.0 0.004 н/д 0.006 н/д н/д 1.347 5.388
Isoleucine (g) 1.518 н/д 0.0 0.005 н/д 0.006 н/д н/д 1.529 6.116
Leucine (g) 2.673 н/д 0.0 0.009 н/д 0.011 н/д н/д 2.693 10.772
Lysine (g) 2.838 н/д 0.0 0.007 н/д 0.01 н/д н/д 2.855 11.42
Methionine (g) 0.874 н/д 0.0 0.002 н/д 0.003 н/д н/д 0.88 3.52
Cystine (g) 0.429 н/д 0.0 0.001 н/д 0.003 н/д н/д 0.433 1.732
Phenylalanine (g) 1.32 н/д 0.0 0.004 н/д 0.006 н/д н/д 1.331 5.324
Tyrosine (g) 1.072 н/д 0.0 0.004 н/д 0.005 н/д н/д 1.082 4.328
Valine (g) 1.666 н/д 0.0 0.006 н/д 0.008 н/д н/д 1.68 6.72
Arginine (g) 2.161 н/д 0.0 0.003 н/д 0.01 н/д н/д 2.174 8.696
Histidine (g) 1.072 н/д 0.0 0.002 н/д 0.005 н/д н/д 1.079 4.316
Alanine (g) 2.029 н/д 0.0 0.003 н/д 0.006 н/д н/д 2.039 8.156
Aspartic acid (g) 3.052 н/д 0.0 0.006 н/д 0.015 н/д н/д 3.074 12.296
Glutamic acid (g) 5.032 н/д 0.0 0.019 н/д 0.028 н/д н/д 5.08 20.32
Glycine (g) 2.046 н/д 0.0 0.002 н/д 0.009 н/д н/д 2.057 8.228
Proline (g) 1.6 н/д 0.0 0.009 н/д 0.014 н/д н/д 1.623 6.492
Serine (g) 1.32 н/д 0.0 0.005 н/д 0.008 н/д н/д 1.333 5.332
Cholesterol (mg) 77.547 0.0 0.0 22.898 0.0 0.0 0.0 0.0 100.445 401.78
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 8.464 0.005 0.466 5.471 0.0 0.009 0.0 0.016 14.431 57.724
Phytosterols (mg) н/д 0.483 7.459 н/д н/д н/д н/д 1.472 9.414 37.656
Monounsaturated Fat (g) 8.976 0.005 2.462 2.239 0.0 0.099 0.0 0.016 13.797 55.188
Polyunsaturated (g) 0.792 0.006 0.355 0.324 0.0 0.036 0.0 0.018 1.53 6.12