Рецепт Peach Papaya Yogurt Smoothies

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Ингредиенты

Cost per recipe $9.79 view details
  • 1 c. Cool skim lowfat milk
  • 1 c. Vanilla lowfat yogurt
  • 1 x Peach, peeled, pitted, cut into chunks
  • 1/2 x Papaya, peeled, seeded, cut into chunks
  • 2 pkt "Sweet One" granulated sugar substitute

Инструкции

  1. Place all ingredients in a blender or possibly food processor. Blend till smooth.
  2. Makes 3 servings, 1 c. each.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 698g
Calories 778  
Calories from Fat 7 1%
Total Fat 0.82g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 125mg 5%
Potassium 1225mg 35%
Total Carbs 62.19g 17%
Dietary Fiber 4.0g 13%
Sugars 56.87g 38%
Protein 10.31g 16%
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