Рецепт Peach Frozen Yogurt
Порций: 1
Ингредиенты
- 1Â 1/2 c. peaches coarsely minced
- 2/3 c. sugar
- 24 ounce lowfat peach yogurt (3 containers)
- 2 Tbsp. lemon juice
- 2 tsp vanilla
Инструкции
- Makes 1 qt.
- In a bowl, use a potato masher or possibly fork to finely crush peaches with sugar.
- Add in yogurt, lemon juice, and vanilla, and mix well.
- Nest bowl in ice water and stir often till mix is cool, about 5 min.
- Pour yogurt mix into an ice cream maker. Freeze as directed by your ice cream maker till the mix is hard sufficient to scoop.
- Serve softly frzn, or possibly place in freezer till hard.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 393g | |
Calories 634 | |
Calories from Fat 5 | 1% |
Total Fat 0.56g | 1% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 474mg | 14% |
Total Carbs 158.15g | 42% |
Dietary Fiber 3.4g | 11% |
Sugars 153.61g | 102% |
Protein 2.14g | 3% |