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Рецепт Peach Frozen Yogurt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 ounce lowfat peach yogurt (3 containers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
peaches
221.76g
sugar
133.33g
lemon juice
30.5g
vanilla
8.4g
Всего в порции Всего в рецепте
Protein (g) 2.02 0.0 0.12 0.01 2.14 2.14
Total Fat (g) 0.55 0.0 0.0 0.01 0.56 0.56
Carbohydrates (g) 21.16 133.3 2.63 1.06 158.15 158.15
Ash (g) 0.95 0.0 0.08 0.02 1.05 1.05
Calories (kcal) 86.486 515.987 7.625 24.192 634.291 634.291
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 10.56 н/д н/д н/д 10.56 10.56
Glucose (dextrose) (g) 4.32 н/д н/д н/д 4.32 4.32
Fructose (g) 3.39 н/д н/д н/д 3.39 3.39
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.18 н/д н/д н/д 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 2.9 2.9 2.9
Water (g) 197.08 0.04 27.67 4.42 229.21 229.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.61 133.21 0.73 1.06 153.61 153.61
Galactose (g) 0.13 н/д н/д н/д 0.13 0.13
Dietary Fiber (g) 3.3 0.0 0.1 0.0 3.4 3.4
Calcium (mg) 13.306 1.333 2.135 0.924 17.698 17.698
Iron (mg) 0.55 0.01 0.01 0.01 0.59 0.59
Magnesium (mg) 19.958 0.0 1.83 1.008 22.796 22.796
Phosphorus (mg) 44.352 0.0 1.83 0.504 46.686 46.686
Potassium (mg) 421.344 2.667 37.82 12.432 474.263 474.263
Sodium (mg) 0.0 0.0 0.305 0.756 1.061 1.061
Zinc (mg) 0.38 0.0 0.02 0.01 0.4 0.4
Copper (mg) 0.155 0.0 0.009 0.006 0.17 0.17
Manganese (mg) 0.133 0.0 0.003 0.019 0.155 0.155
Selenium (mcg) 0.2 0.8 0.0 0.0 1.1 1.1
Vitamin A, IU (IU) 722.938 0.0 6.1 0.0 729.038 729.038
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 35.482 0.0 0.305 0.0 35.787 35.787
Beta Carotene (mcg) 359.251 0.0 0.915 0.0 360.166 360.166
Vitamin E (mg) 1.62 0.0 0.05 0.0 1.66 1.66
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 201.802 0.0 2.745 0.0 204.547 204.547
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д н/д 0.04 0.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 14.6 0.0 14.0 0.0 28.7 28.7
Thiamin (mg) 0.044 0.0 0.009 0.001 0.054 0.054
Riboflavin (mg) 0.067 0.027 0.003 0.008 0.105 0.105
Niacin (mg) 1.796 0.0 0.031 0.036 1.863 1.863
Pantothenic acid (mg) 0.333 0.0 0.031 0.003 0.367 0.367
Vitamin B-6 (mg) 0.067 0.0 0.015 0.003 0.084 0.084
Folate (mcg) 8.87 0.0 3.965 0.0 12.835 12.835
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.5 0.0 1.6 н/д 15.1 15.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 н/д н/д н/д 0.022 0.022
Threonine (g) 0.044 н/д н/д н/д 0.044 0.044
Isoleucine (g) 0.044 н/д н/д н/д 0.044 0.044
Leucine (g) 0.067 н/д н/д н/д 0.067 0.067
Lysine (g) 0.067 н/д н/д н/д 0.067 0.067
Methionine (g) 0.022 н/д н/д н/д 0.022 0.022
Cystine (g) 0.022 н/д н/д н/д 0.022 0.022
Phenylalanine (g) 0.044 н/д н/д н/д 0.044 0.044
Tyrosine (g) 0.022 н/д н/д н/д 0.022 0.022
Valine (g) 0.044 н/д н/д н/д 0.044 0.044
Arginine (g) 0.044 н/д н/д н/д 0.044 0.044
Histidine (g) 0.022 н/д н/д н/д 0.022 0.022
Alanine (g) 0.067 н/д н/д н/д 0.067 0.067
Aspartic acid (g) 0.931 н/д н/д н/д 0.931 0.931
Glutamic acid (g) 0.133 н/д н/д н/д 0.133 0.133
Glycine (g) 0.044 н/д н/д н/д 0.044 0.044
Proline (g) 0.044 н/д н/д н/д 0.044 0.044
Serine (g) 0.067 н/д н/д н/д 0.067 0.067
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.044 0.0 0.0 0.001 0.045 0.045
Phytosterols (mg) 22.176 н/д н/д н/д 22.176 22.176
Monounsaturated Fat (g) 0.155 0.0 0.0 0.001 0.156 0.156
Polyunsaturated (g) 0.2 0.0 0.0 0.0 0.2 0.2