Рецепт Peach Frozen Yogurt - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peaches
221.76g |
sugar
133.33g |
lemon juice
30.5g |
vanilla
8.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.0 | 0.12 | 0.01 | 2.14 | 2.14 |
Total Fat (g) | 0.55 | 0.0 | 0.0 | 0.01 | 0.56 | 0.56 |
Carbohydrates (g) | 21.16 | 133.3 | 2.63 | 1.06 | 158.15 | 158.15 |
Ash (g) | 0.95 | 0.0 | 0.08 | 0.02 | 1.05 | 1.05 |
Calories (kcal) | 86.486 | 515.987 | 7.625 | 24.192 | 634.291 | 634.291 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 10.56 | н/д | н/д | н/д | 10.56 | 10.56 |
Glucose (dextrose) (g) | 4.32 | н/д | н/д | н/д | 4.32 | 4.32 |
Fructose (g) | 3.39 | н/д | н/д | н/д | 3.39 | 3.39 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 | 2.9 |
Water (g) | 197.08 | 0.04 | 27.67 | 4.42 | 229.21 | 229.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.61 | 133.21 | 0.73 | 1.06 | 153.61 | 153.61 |
Galactose (g) | 0.13 | н/д | н/д | н/д | 0.13 | 0.13 |
Dietary Fiber (g) | 3.3 | 0.0 | 0.1 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 13.306 | 1.333 | 2.135 | 0.924 | 17.698 | 17.698 |
Iron (mg) | 0.55 | 0.01 | 0.01 | 0.01 | 0.59 | 0.59 |
Magnesium (mg) | 19.958 | 0.0 | 1.83 | 1.008 | 22.796 | 22.796 |
Phosphorus (mg) | 44.352 | 0.0 | 1.83 | 0.504 | 46.686 | 46.686 |
Potassium (mg) | 421.344 | 2.667 | 37.82 | 12.432 | 474.263 | 474.263 |
Sodium (mg) | 0.0 | 0.0 | 0.305 | 0.756 | 1.061 | 1.061 |
Zinc (mg) | 0.38 | 0.0 | 0.02 | 0.01 | 0.4 | 0.4 |
Copper (mg) | 0.155 | 0.0 | 0.009 | 0.006 | 0.17 | 0.17 |
Manganese (mg) | 0.133 | 0.0 | 0.003 | 0.019 | 0.155 | 0.155 |
Selenium (mcg) | 0.2 | 0.8 | 0.0 | 0.0 | 1.1 | 1.1 |
Vitamin A, IU (IU) | 722.938 | 0.0 | 6.1 | 0.0 | 729.038 | 729.038 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 35.482 | 0.0 | 0.305 | 0.0 | 35.787 | 35.787 |
Beta Carotene (mcg) | 359.251 | 0.0 | 0.915 | 0.0 | 360.166 | 360.166 |
Vitamin E (mg) | 1.62 | 0.0 | 0.05 | 0.0 | 1.66 | 1.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 201.802 | 0.0 | 2.745 | 0.0 | 204.547 | 204.547 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 14.6 | 0.0 | 14.0 | 0.0 | 28.7 | 28.7 |
Thiamin (mg) | 0.044 | 0.0 | 0.009 | 0.001 | 0.054 | 0.054 |
Riboflavin (mg) | 0.067 | 0.027 | 0.003 | 0.008 | 0.105 | 0.105 |
Niacin (mg) | 1.796 | 0.0 | 0.031 | 0.036 | 1.863 | 1.863 |
Pantothenic acid (mg) | 0.333 | 0.0 | 0.031 | 0.003 | 0.367 | 0.367 |
Vitamin B-6 (mg) | 0.067 | 0.0 | 0.015 | 0.003 | 0.084 | 0.084 |
Folate (mcg) | 8.87 | 0.0 | 3.965 | 0.0 | 12.835 | 12.835 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.5 | 0.0 | 1.6 | н/д | 15.1 | 15.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | н/д | н/д | н/д | 0.022 | 0.022 |
Threonine (g) | 0.044 | н/д | н/д | н/д | 0.044 | 0.044 |
Isoleucine (g) | 0.044 | н/д | н/д | н/д | 0.044 | 0.044 |
Leucine (g) | 0.067 | н/д | н/д | н/д | 0.067 | 0.067 |
Lysine (g) | 0.067 | н/д | н/д | н/д | 0.067 | 0.067 |
Methionine (g) | 0.022 | н/д | н/д | н/д | 0.022 | 0.022 |
Cystine (g) | 0.022 | н/д | н/д | н/д | 0.022 | 0.022 |
Phenylalanine (g) | 0.044 | н/д | н/д | н/д | 0.044 | 0.044 |
Tyrosine (g) | 0.022 | н/д | н/д | н/д | 0.022 | 0.022 |
Valine (g) | 0.044 | н/д | н/д | н/д | 0.044 | 0.044 |
Arginine (g) | 0.044 | н/д | н/д | н/д | 0.044 | 0.044 |
Histidine (g) | 0.022 | н/д | н/д | н/д | 0.022 | 0.022 |
Alanine (g) | 0.067 | н/д | н/д | н/д | 0.067 | 0.067 |
Aspartic acid (g) | 0.931 | н/д | н/д | н/д | 0.931 | 0.931 |
Glutamic acid (g) | 0.133 | н/д | н/д | н/д | 0.133 | 0.133 |
Glycine (g) | 0.044 | н/д | н/д | н/д | 0.044 | 0.044 |
Proline (g) | 0.044 | н/д | н/д | н/д | 0.044 | 0.044 |
Serine (g) | 0.067 | н/д | н/д | н/д | 0.067 | 0.067 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.044 | 0.0 | 0.0 | 0.001 | 0.045 | 0.045 |
Phytosterols (mg) | 22.176 | н/д | н/д | н/д | 22.176 | 22.176 |
Monounsaturated Fat (g) | 0.155 | 0.0 | 0.0 | 0.001 | 0.156 | 0.156 |
Polyunsaturated (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |