Рецепт Beefy Mushroom Soup
Порций: 4
Ингредиенты
- 1 pound fresh mushrooms
- 1/4 c. oil
- 2 lbs. beef soup meat
- 1 lg. minced onion
- 1-2 c. sliced carrots
- 7 c. water
- 1 (1 lb.) can whole tomatoes, crushed
- 2 teaspoon salt
- 1 teaspoon marjoram leaves
- Pepper
- 1/2 c. regular cooking rice, uncooked
- 1/2 c. minced parsley
- Beef bouillon (if needed)
Инструкции
- Clean and slice mushrooms; set aside. In a large pot, heat oil and brown meat on all sides. Add in onion and carrots; saute/fry five min. Stir in water and tomatoes, salt, marjoram, and pepper; bring to a boil. Reduce heat and simmer, covered, one hour. Skim fat. Add in mushrooms and rice; simmer, covered, 30 min longer, stirring occasionally. Remove meat from soup, then remove meat from bones. Break into pcs and return to soup. Add in parsley; adjust seasoning and bouillon if needed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 962g | |
Recipe makes 4 servings | |
Calories 288 | |
Calories from Fat 133 | 46% |
Total Fat 15.02g | 19% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 2196mg | 92% |
Potassium 811mg | 23% |
Total Carbs 31.11g | 8% |
Dietary Fiber 3.7g | 12% |
Sugars 6.03g | 4% |
Protein 9.53g | 15% |