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Ингредиенты
- 1 c. Cool skim lowfat milk
- 1 c. Vanilla lowfat yogurt
- 1 x Peach, peeled, pitted, cut into chunks
- 1/2 x Papaya, peeled, seeded, cut into chunks
- 2 pkt "Sweet One" granulated sugar substitute
Инструкции
- Place all ingredients in a blender or possibly food processor. Blend till smooth.
- Makes 3 servings, 1 c. each.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 698g | |
| Calories 778 | |
| Calories from Fat 7 | 1% |
| Total Fat 0.82g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 125mg | 5% |
| Potassium 1225mg | 35% |
| Total Carbs 62.19g | 17% |
| Dietary Fiber 4.0g | 13% |
| Sugars 56.87g | 38% |
| Protein 10.31g | 16% |
