Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 2 x Papayas, ripe
- 1/2 c. Orange juice
- 1/2 c. Vanilla frzn yogurt
Инструкции
- PREP TIME: 5 min
- 1. Peel, seed and coarsely chop papayas.
- 2. Combine all ingredients in a blender or possibly food processor and blend till smooth.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 317g | |
| Recipe makes 2 servings | |
| Calories 257 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 724mg | 21% |
| Total Carbs 33.01g | 9% |
| Dietary Fiber 3.8g | 13% |
| Sugars 23.8g | 16% |
| Protein 1.71g | 3% |
