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Add a photoПорций: 4
Ингредиенты
- 4 x Chicken breasts, skinned an
- 2 x Large eggs, lightly beaten
- 1Â 1/2 c. Bread crumbs, dry
- 2/3 x Parmesan, grated
- 1/2 c. Butter
- Â Â Lemon wedges (optional)
Инструкции
- Cut chicken breasts into strips about 4" long and 1/2" wide. Dip each strip into beaten Large eggs, then into mix of bread crumbs. In large skillet, heat half of butter and cook chicken in single layer until crisp, about 3 min each side, adding more butter as necessary. Drain on paper towels and serve with lemon wedges, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 4 servings | |
| Calories 470 | |
| Calories from Fat 259 | 55% |
| Total Fat 29.43g | 37% |
| Saturated Fat 16.76g | 67% |
| Trans Fat 0.01g | |
| Cholesterol 195mg | 65% |
| Sodium 600mg | 25% |
| Potassium 252mg | 7% |
| Total Carbs 30.23g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.95g | 2% |
| Protein 21.18g | 34% |
