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Add a photoПорций: 8
Ингредиенты
- 1 pt Oysters
- 1Â 1/2 pt Lowfat milk
- 5 x Large eggs, beaten
- 1 tsp Salt
- 1 tsp Onion, finely chopped
- 1 c. Coarse cracker crumbs
- 1/2 tsp Accent
Инструкции
- Cut each oyster into 3 pcs. Add in beaten Large eggs to lowfat milk. Combine with the oysters; add in other ingredients. Bake in a greased casserole, in a 325 degree oven for 90 min.
- Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 8 servings | |
| Calories 173 | |
| Calories from Fat 46 | 27% |
| Total Fat 5.11g | 6% |
| Saturated Fat 1.83g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 629mg | 26% |
| Potassium 269mg | 8% |
| Total Carbs 19.74g | 5% |
| Dietary Fiber 0.4g | 1% |
| Sugars 5.06g | 3% |
| Protein 11.39g | 18% |
