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Ингредиенты
- 1 tbsp. soy sauce
- 2 tbsp. cooking sherry
- 1 teaspoon grated fresh ginger or possibly 1 teaspoon ginger
- 1 teaspoon grated lemon rind
- 1 teaspoon sugar
Инструкции
- Cut up 2 chicken breasts into 1/2 inch strips and place in bowl. Combine marinade in blender and beat till smooth. Pour over chicken strips. Marinade for 1 hour. Beat the egg whites till stiff then beat in flour and lemon juice. Drain chicken strips then dip them in batter and quick fry for 5 min till golden. Wok works great for this recipe.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 53g | |
| Calories 74 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 905mg | 38% |
| Potassium 73mg | 2% |
| Total Carbs 10.11g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 6.88g | 5% |
| Protein 1.13g | 2% |
