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Ингредиенты
- 4-6 chicken breasts
- 1 c. orange juice
- Dash of oregano
- Garlic pwdr
- 1 tbsp. Worcestershire sauce
- 1 teaspoon Dijon mustard
- 1 teaspoon grated orange peel
- 1 tbsp. orange marmalade
- 1 tbsp. sherry or possibly brandy
- 1 teaspoon cornstarch
Инструкции
- Into a saucepan place orange juice, oregano, garlic pwdr, Worcestershire sauce, mustard, orange peel, marmalade and sherry/brandy. Heat and add in cornstarch to thicken. Bake in a covered baking dish for 1 hour at 350 degrees. Serve. Best served with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 4 servings | |
| Calories 353 | |
| Calories from Fat 147 | 42% |
| Total Fat 16.28g | 20% |
| Saturated Fat 4.65g | 19% |
| Trans Fat 0.21g | |
| Cholesterol 111mg | 37% |
| Sodium 169mg | 7% |
| Potassium 550mg | 16% |
| Total Carbs 11.89g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 8.96g | 6% |
| Protein 36.81g | 59% |
