Рецепт Mike's Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 16.0g	sherry 29.5g	ginger 1.86g	lemon rind 2.0g	sugar 4.2g	Всего в порции	Всего в рецепте
Protein (g)	1.0	0.06	0.03	0.03	0.0	1.13	1.13
Total Fat (g)	0.01	0.0	0.01	0.01	0.0	0.03	0.03
Carbohydrates (g)	1.22	4.04	0.33	0.32	4.2	10.11	10.11
Ash (g)	2.45	н/д	0.01	0.01	0.0	2.48	2.48
Calories (kcal)	8.48	47.2	1.488	0.94	16.254	74.362	74.362
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	4.5	0.0	0.0	0.0	4.5	4.5
Water (g)	11.32	20.8	1.47	1.63	0.0	35.22	35.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	2.3	0.03	0.08	4.2	6.88	6.88
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.2	0.0	0.4	0.4
Calcium (mg)	3.04	2.36	0.298	2.68	0.042	8.42	8.42
Iron (mg)	0.31	0.07	0.01	0.02	0.0	0.41	0.41
Magnesium (mg)	6.88	2.655	0.8	0.3	0.0	10.635	10.635
Phosphorus (mg)	20.0	2.655	0.632	0.24	0.0	23.527	23.527
Potassium (mg)	34.72	27.14	7.719	3.2	0.084	72.863	72.863
Sodium (mg)	901.92	2.655	0.242	0.12	0.0	904.937	904.937
Zinc (mg)	0.08	0.02	0.01	0.01	0.0	0.12	0.12
Copper (mg)	0.016	0.015	0.004	0.002	0.0	0.037	0.037
Manganese (mg)	0.067	н/д	0.004	н/д	0.0	0.071	0.071
Selenium (mcg)	0.1	0.1	0.0	0.0	0.0	0.3	0.3
Vitamin A, IU (IU)	0.0	н/д	0.0	1.0	0.0	1.0	1.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.06	0.0	0.06	0.06
Beta Carotene (mcg)	0.0	0.0	0.0	0.14	0.0	0.14	0.14
Vitamin E (mg)	0.0	0.0	0.0	0.01	0.0	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.36	0.0	0.36	0.36
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	2.6	0.0	2.7	2.7
Thiamin (mg)	0.005	0.006	0.001	0.001	0.0	0.012	0.012
Riboflavin (mg)	0.027	0.006	0.001	0.002	0.001	0.036	0.036
Niacin (mg)	0.352	0.062	0.014	0.008	0.0	0.436	0.436
Pantothenic acid (mg)	0.048	н/д	0.004	0.006	0.0	0.058	0.058
Vitamin B-6 (mg)	0.024	0.0	0.003	0.003	0.0	0.03	0.03
Folate (mcg)	2.24	0.0	0.205	0.26	0.0	2.705	2.705
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.9	1.5	0.5	0.2	0.0	5.1	5.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	н/д	0.0	н/д	н/д	0.015	0.015
Threonine (g)	0.04	н/д	0.001	н/д	н/д	0.041	0.041
Isoleucine (g)	0.048	н/д	0.001	н/д	н/д	0.049	0.049
Leucine (g)	0.08	н/д	0.001	н/д	н/д	0.081	0.081
Lysine (g)	0.058	н/д	0.001	н/д	н/д	0.059	0.059
Methionine (g)	0.014	н/д	0.0	н/д	н/д	0.015	0.015
Cystine (g)	0.018	н/д	0.0	н/д	н/д	0.018	0.018
Phenylalanine (g)	0.053	н/д	0.001	н/д	н/д	0.054	0.054
Tyrosine (g)	0.037	н/д	0.0	н/д	н/д	0.037	0.037
Valine (g)	0.05	н/д	0.001	н/д	н/д	0.051	0.051
Arginine (g)	0.069	н/д	0.001	н/д	н/д	0.07	0.07
Histidine (g)	0.026	н/д	0.001	н/д	н/д	0.026	0.026
Alanine (g)	0.045	н/д	0.001	н/д	н/д	0.045	0.045
Aspartic acid (g)	0.107	н/д	0.004	н/д	н/д	0.111	0.111
Glutamic acid (g)	0.237	н/д	0.003	н/д	н/д	0.24	0.24
Glycine (g)	0.045	н/д	0.001	н/д	н/д	0.046	0.046
Proline (g)	0.074	н/д	0.001	н/д	н/д	0.074	0.074
Serine (g)	0.058	н/д	0.001	н/д	н/д	0.059	0.059
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.0	0.004	0.001	0.0	0.006	0.006
Phytosterols (mg)	н/д	н/д	0.279	0.7	н/д	0.979	0.979
Monounsaturated Fat (g)	0.002	0.0	0.003	0.0	0.0	0.005	0.005
Polyunsaturated (g)	0.003	0.0	0.003	0.002	0.0	0.008	0.008