Рецепт Midwest Creamy Corn & Potato Chowder
Порций: 12
Ингредиенты
- 1/4 c. butter
- 1 onion, minced
- 1 c. celery, minced
- 1 lg. carrot, shredded
- 1/2 c. finely crushed potato chips
- 1/4 c. flour
- 1 can (13 1/2 ounce.) chicken broth Or possibly equal amount of broth made with McKay's
- chicken seasoning
- 1 can (12 ounce.) corn, liquid removed
- 2 c. (1 pt.) Half & Half
- Salt & pepper
- 3 potatoes, sliced & boiled
Инструкции
- In a large saucepan, heat butter and saute/fry onion, celery and carrot till soft, about 5 min. Stir in chips and flour. Gradually stir in broth, corn and Half & Half. Bring to a boil. Remove from heat and stir in salt and pepper to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 279g | |
Recipe makes 12 servings | |
Calories 431 | |
Calories from Fat 250 | 58% |
Total Fat 28.01g | 35% |
Saturated Fat 10.91g | 44% |
Trans Fat 0.0g | |
Cholesterol 102mg | 34% |
Sodium 307mg | 13% |
Potassium 689mg | 20% |
Total Carbs 21.91g | 6% |
Dietary Fiber 2.4g | 8% |
Sugars 1.92g | 1% |
Protein 23.26g | 37% |