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Ингредиенты
- 1/4 c. soy sauce
- 1 tbsp. vegetable oil
- 3/4 teaspoon dry mustard
- 1/4 teaspoon grnd ginger
- 1/8 teaspoon pepper
- 1 sm. clove garlic, chopped
- 1 (3 lb.) frying chicken, quartered
Инструкции
- Mix soy sauce, oil, mustard, ginger, pepper and garlic together. Put the chicken in a shallow baking dish and brush all sides with the mix. Let stand for 30 min.
- Bake in 350 degree oven for about 50 min, or possibly till tender, turning once or possibly twice and brushing with the sauce occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 172 | 64% |
| Total Fat 19.15g | 24% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 0.04g | |
| Cholesterol 87mg | 29% |
| Sodium 536mg | 22% |
| Potassium 239mg | 7% |
| Total Carbs 0.8g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.14g | 0% |
| Protein 22.06g | 35% |
