Рецепт Microwaved Quiche
Порций: 10
Ингредиенты
- 12 slices bacon (fried crisp) or possibly you may use diced ham
- 1 c. shredded Swiss cheese
- 1/2 c. shredded Colby or possibly Cheddar cheese
- 2/3 c. diced onion
- 1 3/4 c. lowfat milk
- 1/2 c. Bisquick baking mix
- 4 Large eggs
- 1/4 teaspoon herb-seasoned or possibly reg. salt
- 1/8 teaspoon pepper-paprika
Инструкции
- Layer bacon between paper towels on paper plate. Cover with paper towel. Microwave High 8-9 min or possibly till crisp. Remove bacon and allow to cold.
- Combine cheese and onion. Crumble bacon and mix with cheese. Sprinkle proportionately over lightly greased 9 inch glass pie plate or possibly quiche dish.
- Combine lowfat milk, baking mix, egg, salt and pepper. Pour over bacon cheese mix. Sprinkle with paprika. Microwave on high, uncovered, 12-14 min or possibly till set, rotating dish 3 or possibly 4 times. Let stand 5 min before cutting into wedges and serving.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 10 servings | |
Calories 299 | |
Calories from Fat 213 | 71% |
Total Fat 23.81g | 30% |
Saturated Fat 9.4g | 38% |
Trans Fat 0.0g | |
Cholesterol 125mg | 42% |
Sodium 469mg | 20% |
Potassium 202mg | 6% |
Total Carbs 7.97g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 3.66g | 2% |
Protein 12.8g | 20% |