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Add a photoПорций: 12
Ингредиенты
- 2 Tbsp. margarine
- 1/4 c. cocoa
- 1/2 c. sugar
- 1/4 c. lowfat milk
- 1 dsh salt
- 1 tsp vanilla extract
- 1Â 1/3 Tbsp. peanut butter
- 1Â 1/2 c. quick-cooking oats
Инструкции
- Microwave the margarine in a microwave safe bowl for 15-30 seconds, till the butter is melted. Add in cocoa and blend till the cocoa is dissolved into the margarine.
- Add in the sugar, lowfat milk, and salt. Blend well.
- Microwave on HI for 1 minute 10 seconds to bring to a full boil. (Should you need to microwave the batter more, do so in 10 second increments.) You want a full boil, but because it will continue to cook for awhile once it's remove from the microwave, heating it too long can cause the mix to scorch.
- Add in the vanilla, peanut butter, and oatmeal. Stir well. Drop by tablespoonfuls onto waxed paper. Cold.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 12 servings | |
| Calories 145 | |
| Calories from Fat 37 | 26% |
| Total Fat 4.33g | 5% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 103mg | 3% |
| Total Carbs 22.99g | 6% |
| Dietary Fiber 2.5g | 8% |
| Sugars 8.75g | 6% |
| Protein 4.19g | 7% |
