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Рецепт Broccoli And Shrimp Quiche

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0 голосов | 3391 визит
Порций: 6

Ингредиенты

Cost per serving $1.76 view details

Инструкции

  1. Preheat oven to 375 degrees. Sprinkle shrimp, broccoli and Parmesan cheese into bottom of shell. Beat together Large eggs, Farmer cheese, cream and curry pwdr. Pour mix over ingredients in shell. Bake 40-50 min or possibly till knife inserted 1 inch from edge comes out clean. Let stand 15 min before serving. Garnish with whole broccoli and shrimp.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 6 servings
Calories 255  
Calories from Fat 168 66%
Total Fat 19.09g 24%
Saturated Fat 10.7g 43%
Trans Fat 0.0g  
Cholesterol 221mg 74%
Sodium 361mg 15%
Potassium 159mg 5%
Total Carbs 2.36g 1%
Dietary Fiber 0.2g 1%
Sugars 0.39g 0%
Protein 18.4g 29%
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