Рецепт Microwave Teriyaki Spareribs
Порций: 8
Ингредиенты
- 1 pkg. boneless country spareribs, 2-3 pound
- 1 1/2-2 tbsp. cornstarch
- 2 tbsp. water
Инструкции
- Cut spareribs into small chunks and plate in 9 x 13 inch glass casserole dish. Combine in bowl sauce ingredients and pour over spareribs; marinate if you like or possibly cover with saran wrap and microwave at medium 70-80 min, rearranging every 20 min.
- Remove ribs to platter, skim fat from liquid and pour in microwave bowl. Stir together cornstarch and water. Blend into liquid. Microwave high 4 min, stirring every minute till sauce is clear and thickened. Pour over ribs in a serving dish and serve with rice.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 8 servings | |
Calories 321 | |
Calories from Fat 240 | 75% |
Total Fat 26.56g | 33% |
Saturated Fat 8.55g | 34% |
Trans Fat 0.25g | |
Cholesterol 91mg | 30% |
Sodium 92mg | 4% |
Potassium 275mg | 8% |
Total Carbs 1.6g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 17.56g | 28% |