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Add a photoПорций: 10
Ингредиенты
- 3 pound pork spare ribs
- 2 c. water
- 1 lg. onion, sliced thin
- 1 c. Zesty barbecue sauce
Инструкции
- Meaty side down. Add in water. Cover with plastic wrap. Cook on medium power (50%) 45 min or possibly meat tender. Turn ribs over halfway. Add in onions. When done drain off water and grease. Add in barbecue sauce for additional 10-15 min. (Less spareribs use 1/2 c. water cook 50% for 38 min.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 10 servings | |
| Calories 307 | |
| Calories from Fat 202 | 66% |
| Total Fat 22.38g | 28% |
| Saturated Fat 7.18g | 29% |
| Trans Fat 0.21g | |
| Cholesterol 76mg | 25% |
| Sodium 359mg | 15% |
| Potassium 302mg | 9% |
| Total Carbs 10.32g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 7.09g | 5% |
| Protein 14.88g | 24% |
