Рецепт Turkey Or Chicken Soup
Порций: 8
Ингредиенты
- 1 leftover turkey carcass or possibly 2 whole chicken breasts
- 3 quarts. water
- 1 lg. onion, minced
- 6 carrots, minced
- 4 stalks celery, minced
- 1 tbsp. parsley
- 1 teaspoon dill weed
- 6 chicken bouillon cubes
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon pepper
- 1/2 teaspoon onion salt
- 2 c. noodles or possibly 1 1/2 c. rice
Инструкции
- Simmer poultry about 1 hour. Strain, reserving liquid. Pick meat off of bones. Return liquid and poultry to pan. Add in remaining ingredients except noodles or possibly rice. Simmer about 2 more hrs. Add in noodles or possibly rice and cook till done, about 15 min more.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 670g | |
Recipe makes 8 servings | |
Calories 273 | |
Calories from Fat 13 | 5% |
Total Fat 1.52g | 2% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 742mg | 31% |
Potassium 397mg | 11% |
Total Carbs 56.43g | 15% |
Dietary Fiber 2.8g | 9% |
Sugars 3.65g | 2% |
Protein 6.47g | 10% |