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Рецепт Michigan White Bean And Beer Soup

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0 голосов | 1576 визитов
Порций: 6

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. Wash beans, cover with water, bring to boil. Let beans soak 1 hour. Drain beans, add in 2 1/2 qts water, boil, then cover loosely and cook on low 1 hour.
  2. Heat butter; saute/fry onions and carrots lightly. Add in to beans with tomatoes, salt and pepper. Cover, simmer 2 hrs. Puree 1 c. bean mix in blender or possibly food processor. Return to soup and stir in beer. Cook 15 min till thoroughly heated. Serves 6 to 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 6 servings
Calories 295  
Calories from Fat 56 19%
Total Fat 6.43g 8%
Saturated Fat 3.82g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 891mg 37%
Potassium 1347mg 38%
Total Carbs 45.22g 12%
Dietary Fiber 11.3g 38%
Sugars 3.79g 3%
Protein 16.44g 26%
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