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Ингредиенты
- Beef roast
- 1/2 c. flour
- 2-3 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon crumbled basil
- 1 teaspoon crumbled marjoram
Инструкции
- Mix ingredients in brown paper bag. Put roast in bag and shake. Let sit in bag 1/2 hour, then flip and let sit another half hour. Roast meat in oven at 350 degrees on roasting rack above drip pan till desired doneness. Use flour and herb mix to make gravy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 4 servings | |
| Calories 267 | |
| Calories from Fat 104 | 39% |
| Total Fat 11.54g | 14% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 1519mg | 63% |
| Potassium 320mg | 9% |
| Total Carbs 12.31g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.1g | 0% |
| Protein 26.52g | 42% |
