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Add a photoПорций: 12
Ингредиенты
- 2 (16 ounce) cans refried beans
- 1 pound grnd beef
- 1/2 c. diced onion
- 1 1/2 c. chunky salsa
- 1 1/2 c. shredded cheddar
- 3 c. guacamole
- 1 c. lowfat sour cream
- Cilantro
- Black olives
- Lg. bag tortilla chips
Инструкции
- Spread beans evenly to the edge of large baking dish. Brown grnd beef and onion in frying pan, then drain. Pour salsa into beef. Stir and heat. Layer over beans, leaving a 1 inch border. Layer cheddar over beef, then spread the guacamole. Next, smooth the lowfat sour cream over top. Then garnish with cilantro, black olives. Scoop tortilla chips into mix and enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 12 servings | |
| Calories 281 | |
| Calories from Fat 181 | 64% |
| Total Fat 20.61g | 26% |
| Saturated Fat 8.66g | 35% |
| Trans Fat 0.01g | |
| Cholesterol 51mg | 17% |
| Sodium 420mg | 18% |
| Potassium 482mg | 14% |
| Total Carbs 11.37g | 3% |
| Dietary Fiber 4.3g | 14% |
| Sugars 1.35g | 1% |
| Protein 13.54g | 22% |
