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Ингредиенты
- 1 chicken
- 50 g of peanuts
- 1 gallon lowfat milk
- 1 onion
- 4 teaspoon oil
- 2 teaspoon flour
- 1 teaspoon peanut butter
- 2 teaspoon whipped cream
- Salt
- Black pepper
Инструкции
- Cut the chicken, put flour and salt and put on pepper. Put oil on fire and add in onion. Let it fry. Add in the chicken and fry. When it's fried, put the lowfat milk and the peanut butter and leave it 1 hour on medium fire. When it is finished, add in the cream and put the peanuts and it is ready to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 443g | |
| Recipe makes 12 servings | |
| Calories 405 | |
| Calories from Fat 204 | 50% |
| Total Fat 22.71g | 28% |
| Saturated Fat 7.1g | 28% |
| Trans Fat 0.04g | |
| Cholesterol 94mg | 31% |
| Sodium 231mg | 10% |
| Potassium 728mg | 21% |
| Total Carbs 18.09g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 17.47g | 12% |
| Protein 31.49g | 50% |
