Рецепт Matt's Orange Roughy
Порций: 2
Ингредиенты
- 2/3 c. Melted butter
- 1 tsp Worcestershire sauce
- 2 tsp Parsley flakes
- 2 Tbsp. Chopped onion
- 1 tsp Seasoned salt
- 2 lrg Orange roughy fillets
Инструкции
- Combine all ingredients except orange roughy; mix well. Brush mix generously on both sides of fillets. Bake at 350F for for 25 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 2 servings | |
Calories 550 | |
Calories from Fat 540 | 98% |
Total Fat 61.4g | 77% |
Saturated Fat 38.87g | 155% |
Trans Fat 0.0g | |
Cholesterol 163mg | 54% |
Sodium 1629mg | 68% |
Potassium 73mg | 2% |
Total Carbs 1.7g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.75g | 1% |
Protein 0.85g | 1% |