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Add a photoBecause of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins contained therein is way better than bottled juices.
Ингредиенты
- 2 carrots
- 2 celery ribs
- 1/4 of a cantaloupe
- 1 orange
- 2 apples
Инструкции
- Clean the carrots and celery.
- Clean and core the apples.
- Scrub, peel, and seed the cantaloupe.
- Peel the orange including pith.
- Put them gradually into your juicer and juice them.
- Serve immediately
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 2 servings | |
| Calories 125 | |
| Calories from Fat 5 | 4% |
| Total Fat 0.54g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 73mg | 3% |
| Potassium 536mg | 15% |
| Total Carbs 31.75g | 8% |
| Dietary Fiber 6.3g | 21% |
| Sugars 23.01g | 15% |
| Protein 1.47g | 2% |
