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Ингредиенты
- 1/3 c. frozen orange juice concentrate, thawed
- 1/2 c. lowfat milk
- 1/2 c. water
- scant 1/4 c. sugar
- 1/2 teaspoon vanilla
- 5-6 ice cubes
- Whipped cream & a cherry
Инструкции
- Place all ingredients (except whipped cream and cherry) in blender.
- Blend well. If needed scrape down to make sure ice is crushed.
- Top with cream and cherry (optional).
- Yummy after school treat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 5894g | |
| Calories 406 | |
| Calories from Fat 12 | 3% |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 281mg | 12% |
| Potassium 842mg | 24% |
| Total Carbs 93.69g | 25% |
| Dietary Fiber 0.9g | 3% |
| Sugars 92.91g | 62% |
| Protein 6.46g | 10% |
