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Ингредиенты
- 1 (6 ounce.) can frzn orange juice
- 1 c. lowfat milk
- 6 ounce. water
- 1 teaspoon vanilla
- 1 1/2 c. crushed ice
- 1/3 c. sugar
Инструкции
- Combine ingredients together in blender and run the blender at high speed.
- Should make approximately 1 qt.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1053g | |
| Calories 711 | |
| Calories from Fat 25 | 4% |
| Total Fat 2.82g | 4% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 135mg | 6% |
| Potassium 1809mg | 52% |
| Total Carbs 160.67g | 43% |
| Dietary Fiber 1.7g | 6% |
| Sugars 159.43g | 106% |
| Protein 13.32g | 21% |
