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Ингредиенты
- 1 Tbsp. Vegetable oil
- 2 x Celery stalks chopped
- 1 med Onion chopped
- 1 lrg Garlic clove crushed
- 1 jar Tabasco 7 Spice Chili Recipe - (16 ounce)
- 1 lb Lean grnd beef
- 1 lb Grnd turkey
- 1 lrg Egg
- 1/2 c. Fresh bread crumbs
- 1 Tbsp. Tabasco pepper sauce
- 1 1/2 tsp Salt
- 1 1/2 tsp Dry thyme leaves
- 1 tsp Grnd cumin
Инструкции
- In 10-inch skillet, over medium heat in warm oil, cook celery, onion and garlic till tender, about 5 min, stirring occasionally.
- Set aside 1/2 c. Tabasco 7 Spice Chili Recipe. In large bowl, combine remaining chili recipe, grnd beef, grnd turkey, egg, bread crumbs, Tabasco pepper sauce, salt, thyme, cumin and cooked celery mix till well mixed.
- Preheat oven to 350 degrees.
- In 12- by 8-inch baking dish, shape mix into 10- by 4-inch oval. Brush top with reserved 1/2 c. Tabasco 7 Spice Chili Recipe. Bake 1 hour.
- This recipe yields 8 servings.
- Serving Suggestion: Serve meat loaf with roasted new potatoes, baby carrots, broccoli, cauliflower and green beans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 168 | 54% |
| Total Fat 18.68g | 23% |
| Saturated Fat 5.65g | 23% |
| Trans Fat 0.58g | |
| Cholesterol 122mg | 41% |
| Sodium 794mg | 33% |
| Potassium 390mg | 11% |
| Total Carbs 6.58g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.16g | 1% |
| Protein 27.88g | 45% |
