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Рецепт Country Meat Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Garlic clove crushed
1 jar Tabasco 7 Spice Chili Recipe - (16 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
oil
1.7g
celery
8.9g
onion
12.38g
beef
56.7g
turkey
56.7g
egg
6.16g
bread crumbs
6.75g
pepper sauce
1.76g
salt
1.13g
thyme
0.19g
cumin
0.26g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.14 10.54 15.38 0.77 0.9 0.02 0.0 0.02 0.05 27.88 223.04
Total Fat (g) 1.7 0.02 0.01 8.5 7.39 0.61 0.36 0.01 0.0 0.01 0.06 18.68 149.44
Carbohydrates (g) 0.0 0.26 1.16 0.0 0.0 0.05 4.86 0.01 0.0 0.12 0.12 6.58 52.64
Ash (g) 0.0 0.07 0.04 0.52 н/д 0.05 0.19 0.03 1.12 0.02 0.02 2.07 16.56
Calories (kcal) 15.028 1.424 4.95 121.902 132.108 8.809 26.663 0.212 0.0 0.518 0.984 312.597 2500.776
Starch (g) н/д 0.0 0.0 н/д н/д н/д 4.03 н/д н/д н/д н/д 4.03 32.24
Sucrose (g) н/д 0.01 0.12 н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.14 1.12
Glucose (dextrose) (g) н/д 0.05 0.24 н/д н/д 0.01 0.12 н/д н/д н/д н/д 0.43 3.44
Fructose (g) н/д 0.05 0.16 н/д н/д 0.01 0.17 н/д н/д н/д н/д 0.38 3.04
Lactose (g) н/д 0.0 0.0 н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.08
Maltose (g) н/д 0.0 0.0 н/д н/д 0.01 0.13 н/д н/д н/д н/д 0.14 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.49 11.03 37.26 33.41 4.67 0.44 1.68 0.0 0.01 0.02 97.02 776.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.52 0.0 0.0 0.05 0.42 0.0 0.0 0.0 0.01 1.16 9.28
Galactose (g) н/д 0.06 0.0 н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.07 0.56
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.8 6.4
Calcium (mg) 0.0 3.56 2.846 8.505 14.175 3.265 12.353 0.212 0.27 3.544 2.444 51.172 409.376
Iron (mg) 0.0 0.02 0.03 1.19 1.09 0.11 0.33 0.02 0.0 0.23 0.17 3.19 25.52
Magnesium (mg) 0.0 0.979 1.238 10.206 13.608 0.739 2.903 0.212 0.011 0.413 0.961 31.268 250.144
Phosphorus (mg) 0.0 2.136 3.589 96.955 109.996 11.766 11.138 0.405 0.0 0.377 1.31 237.67 1901.36
Potassium (mg) 0.0 23.14 18.068 167.261 151.953 8.254 13.23 2.256 0.09 1.526 4.694 390.472 3123.776
Sodium (mg) 0.0 7.12 0.495 37.421 243.238 8.624 49.41 11.157 436.028 0.103 0.441 794.036 6352.288
Zinc (mg) 0.0 0.01 0.02 2.54 1.61 0.07 0.1 0.0 0.0 0.01 0.01 4.38 35.04
Copper (mg) 0.0 0.004 0.005 0.04 0.051 0.006 0.018 0.001 0.0 0.002 0.002 0.129 1.032
Manganese (mg) н/д 0.009 0.016 0.006 н/д 0.002 0.062 0.002 0.001 0.015 0.009 0.122 0.976
Selenium (mcg) 0.0 0.0 0.1 9.0 20.9 2.0 1.7 0.0 0.0 0.0 0.0 33.7 269.6
Vitamin A, IU (IU) 0.0 39.961 0.248 0.0 н/д 29.999 0.0 28.905 0.0 7.125 3.334 109.571 876.568
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.562 0.0 0.0 0.0 0.0 0.0 8.562 68.496
Vitamin A, RAE (mcg_RAE) 0.0 1.958 0.0 0.0 0.0 8.624 0.0 1.445 0.0 0.356 0.168 12.552 100.416
Beta Carotene (mcg) 0.0 24.03 0.124 0.0 0.0 0.616 0.0 16.197 0.0 4.245 2.0 47.212 377.696
Vitamin E (mg) 0.16 0.02 0.0 0.21 0.19 0.06 0.01 0.0 0.0 0.01 0.01 0.67 5.36
Vitamin D (IU) н/д н/д н/д н/д н/д 2.156 н/д н/д н/д н/д н/д 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 25.187 0.495 0.0 0.0 20.39 0.0 0.176 0.0 1.616 1.176 49.04 392.32
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.03 0.05 н/д н/д н/д н/д 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1.4 11.2
Thiamin (mg) 0.0 0.002 0.006 0.023 0.028 0.004 0.065 0.001 0.0 0.001 0.002 0.132 1.056
Riboflavin (mg) 0.0 0.005 0.004 0.085 0.096 0.03 0.027 0.001 0.0 0.001 0.001 0.25 2.0
Niacin (mg) 0.0 0.028 0.015 2.636 2.71 0.004 0.448 0.003 0.0 0.009 0.012 5.866 46.928
Pantothenic acid (mg) 0.0 0.022 0.015 0.312 н/д 0.089 0.037 0.002 0.0 н/д н/д 0.477 3.816
Vitamin B-6 (mg) 0.0 0.006 0.015 0.198 0.221 0.009 0.008 0.003 0.0 0.001 0.001 0.462 3.696
Folate (mcg) 0.0 3.204 2.351 3.402 3.969 2.895 7.223 0.018 0.0 0.514 0.026 23.601 188.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.23 0.19 0.08 0.02 0.0 0.0 0.0 0.0 1.52 12.16
Choline (mg) н/д 0.5 0.8 34.7 42.2 15.5 1.0 0.0 0.0 0.1 0.1 94.8 758.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.535 0.018 0.0 0.0 0.0 5.553 44.424
Tryptophan (g) 0.0 0.001 0.001 0.057 н/д 0.01 0.011 0.0 0.0 0.0 н/д 0.081 0.648
Threonine (g) 0.0 0.002 0.002 0.408 н/д 0.034 0.029 0.001 0.0 0.0 н/д 0.477 3.816
Isoleucine (g) 0.0 0.002 0.001 0.465 н/д 0.041 0.036 0.001 0.0 0.001 н/д 0.547 4.376
Leucine (g) 0.0 0.003 0.004 0.822 н/д 0.067 0.065 0.001 0.0 0.001 н/д 0.962 7.696
Lysine (g) 0.0 0.003 0.005 0.873 н/д 0.056 0.029 0.001 0.0 0.0 н/д 0.967 7.736
Methionine (g) 0.0 0.001 0.0 0.272 н/д 0.023 0.016 0.0 0.0 н/д н/д 0.312 2.496
Cystine (g) 0.0 0.0 0.0 0.108 н/д 0.017 0.019 0.001 0.0 н/д н/д 0.144 1.152
Phenylalanine (g) 0.0 0.002 0.004 0.408 н/д 0.042 0.045 0.001 0.0 н/д н/д 0.501 4.008
Tyrosine (g) 0.0 0.001 0.001 0.323 н/д 0.031 0.027 0.001 0.0 н/д н/д 0.384 3.072
Valine (g) 0.0 0.003 0.002 0.516 н/д 0.053 0.041 0.001 0.0 0.001 н/д 0.617 4.936
Arginine (g) 0.0 0.002 0.012 0.686 н/д 0.051 0.037 0.001 0.0 н/д н/д 0.789 6.312
Histidine (g) 0.0 0.001 0.001 0.346 н/д 0.019 0.02 0.001 0.0 н/д н/д 0.388 3.104
Alanine (g) 0.0 0.002 0.002 0.658 н/д 0.046 0.032 0.001 0.0 н/д н/д 0.741 5.928
Aspartic acid (g) 0.0 0.011 0.011 0.953 н/д 0.082 0.052 0.003 0.0 н/д н/д 1.112 8.896
Glutamic acid (g) 0.0 0.008 0.032 1.582 н/д 0.103 0.278 0.003 0.0 н/д н/д 2.007 16.056
Glycine (g) 0.0 0.002 0.004 0.709 н/д 0.026 0.033 0.001 0.0 н/д н/д 0.775 6.2
Proline (g) 0.0 0.002 0.001 0.533 н/д 0.031 0.092 0.001 0.0 н/д н/д 0.661 5.288
Serine (g) 0.0 0.002 0.002 0.42 н/д 0.06 0.045 0.001 0.0 н/д н/д 0.529 4.232
Cholesterol (mg) 0.0 0.0 0.0 38.555 57.266 26.057 0.0 0.0 0.0 0.0 0.0 121.878 975.024
Trans Fat (g) 0.044 н/д н/д 0.533 н/д н/д н/д н/д н/д н/д н/д 0.577 4.616
Saturated Fat (g) 0.126 0.004 0.005 3.328 1.905 0.191 0.081 0.002 0.0 0.005 0.004 5.651 45.208
Phytosterols (mg) 4.25 0.534 1.856 н/д н/д н/д 0.54 н/д 0.0 0.306 0.179 7.664 61.312
Monounsaturated Fat (g) 0.386 0.003 0.001 3.719 2.75 0.235 0.069 0.001 0.0 0.001 0.037 7.202 57.616
Polyunsaturated (g) 1.107 0.007 0.002 0.244 1.814 0.084 0.139 0.007 0.0 0.002 0.009 3.416 27.328