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Ингредиенты
- 1/4 c. Unsalted butter (1/2 stick), room temperature
- 2 Tbsp. Dijon mustard
- 2 Tbsp. Fresh basil, finely minced Vegetable oil
- 4 x 8-ounce Marlin steaks 3/4" thick Fresh basil sprigs
Инструкции
- Mix first 3 ingredients in a small bowl. Prepare barbecue or possibly preheat broiler. Brush grill with vegetable oil. Season fish with salt and pepper.
- Grill fish just till cooked through, about 3 min per side. Transfer to plates. Top each with spoonful of mustard-basil butter. Garnish with basil sprigs and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 22g | |
| Recipe makes 4 servings | |
| Calories 107 | |
| Calories from Fat 104 | 97% |
| Total Fat 11.81g | 15% |
| Saturated Fat 7.31g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 87mg | 4% |
| Potassium 16mg | 0% |
| Total Carbs 0.43g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.08g | 0% |
| Protein 0.48g | 1% |
