Рецепт Grilled Prawns With Lemon Grass And Basil Butter
Порций: 2
Ингредиенты
- 12 x tiger or possibly large prawns in their shells extra virgin olive oil
- 2 stalk lemon grass
- 1 lrg handful of basil leaves about 30
- 100 gm butter
- 1 x juice of a lemon
Инструкции
- Thread the prawns on to skewers that will make them easier to turn.
- Brush them with extra virgin olive oil.
- Slice the lemon grass into thin shreds and tear the basil leaves into small pcs.
- Mix the two together and add in them to the butter.
- Season with a little salt then leave to soften and heat in a small saucepan over a low heat.
- Grill the prawns for 23 min on each side.
- To serve add in the lemon juice to the butter.
- Dip the prawns in the melted butter scooping up a few basil leaves as you do so peeling and dipping as you go.
- Serves 2
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 2 servings | |
Calories 989 | |
Calories from Fat 387 | 39% |
Total Fat 43.98g | 55% |
Saturated Fat 26.23g | 105% |
Trans Fat 0.0g | |
Cholesterol 108mg | 36% |
Sodium 1805mg | 75% |
Potassium 684mg | 20% |
Total Carbs 127.83g | 34% |
Dietary Fiber 15.1g | 50% |
Sugars 45.93g | 31% |
Protein 34.45g | 55% |